《足球明星》主演在白宫谈论心理健康

We all know someone who has or have been that someone ourselves actually,

我们都知道实际上有人曾经有或曾经是那种人，

that's struggled, that's felt isolated, that's felt anxious, that has felt alone, right?

挣扎过，感到孤立，感到焦虑，感到孤独，对吧?

And it's actually one of the many things that, believe it or not,

不管你信不信，这实际上是我们

that we all have in common as human beings, right?

作为人类所拥有的许多共同点之一，对吧?

And so, that means that we, it's something that we can all, you know, and should talk about with one another

所以，这意味着我们，这是我们所有人都可以彼此谈论的，

when we're feeling that way or when we, when we recognize that in someone feeling that way.

尤其是当我们有那种感觉，或者当我们意识到别人有那种感觉时。

So please, you know, we encourage everyone, and this big theme of the show is like to check in with your,

所以，我们鼓励每个人这样做，这个节目的主题是，

you know, your neighbor, your coworker, your friends, your family and ask how they're doing.

向你的邻居，你的同事，你的朋友，你的家人交流，问问他们过得怎么样。

And listen, sincerely, you know, I mean, you all ask questions for a living,

然后真诚地倾听，我的意思是，你们生命里都在提问，

but you also listen for a living, so, you know, who am I preaching to?

但你们也需要倾听，所以我在劝谁呢?

The choir that is. Okay?

可能是唱诗班。对吧?

And look, and while it's easier said than done, we also have to know

听着，虽然说起来容易做起来难，但我们也必须知道，

that we shouldn't be afraid to ask for help ourselves.

我们自己不应该害怕寻求帮助。

And that that does take a lot, especially when it's something that has such a negative stigma to it, such as mental health.

这确实需要付出很多，尤其是当它被贴上负面污名的时候，比如心理健康。

And it doesn't need to be that way.

其实不需要这样。

And if you can ask for that help from a professional, fantastic.

如果你能向专业人士寻求帮助，那就太棒了。

If it needs to be a loved one, equally as good in a lot of ways,

如果是向爱人寻求帮助，在很多方面是等量有效的，

because it sometimes you just need to let that pressure valve release.

因为有时你只需要释放压力的阀门。

The president's working on and his own team, although his team is real, our team is make believe,

总统正在忙于此事，包括他的团队，虽然他的团队是真实的，我们的团队是虚构的，

don't think, I don't know that despite what the people at FIFA and EA will tell you,

我不知道这个，尽管国际足联和艺电公司的人会告诉你，

we are actually a make believe team, but you know, they're working very hard to make sure that,

我们实际上是一个虚构的团队，但他们正在非常努力地工作，

you know, that option is available to as many Americans as possible.

以确保尽可能多的美国人可以有这个选择。

网址：《足球明星》主演在白宫谈论心理健康 https://mxgxt.com/news/view/1646361

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