健身视频大集合

发布时间：2025-06-11 00:44

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健身视频大集合

你算哪颗小饼干 2014-09-10 14:19:38

XHIT 如何瘦小腿
http://v.youku.com/v_show/id_XNTcyNjQ2MjYw.html
XHIT 最好的臀部锻炼
http://v.youku.com/v_show/id_XNjc1OTA0NTU2.html
XHIT 大腿，臀部和腹部
http://v.youku.com/v_show/id_XNjc0MjA3OTMy.html
XHIT 如何燃烧掉腿部的脂肪锻炼
http://v.youku.com/v_show/id_XNTIzODk4MjQ4.html
洗衣板式腹肌：7个最好的腹肌练习（强烈推荐）
http://v.youku.com/v_show/id_XNjkxODk0MTc2.html
性感美女教你Plank组合锻炼腹肌（强烈推荐）
http://v.youku.com/v_show/id_XNDk0NjgyNDY4.html
XHIT 超强腹肌训练
http://v.youku.com/v_show/id_XNjkwMDczNjE2.html?from=y1.2-1-98.3.3-1.1-1-1-2
XHIT 9个动作锻炼腹部
http://v.youku.com/v_show/id_XNjA3MjIzOTE2.html
XHIT 胸部和背部
http://v.youku.com/v_show/id_XNjcwNTA2MTI4.html
XHIT 手臂训练
http://v.youku.com/v_show/id_XNTQzNzc3OTMy.html?from=y1.2-1-98.3.2-1.1-1-1-1
XHIT 强健和雕塑腿
http://v.youku.com/v_show/id_XNjcwODc3NTU2.html
XHIT12分钟徒手腿部练习
http://v.youku.com/v_show/id_XNjA4MjAyODI0.html
XHIT1 腰部纤细与腿部练习
http://v.youku.com/v_show/id_XNTUyMjc2NDQ4.html?from=y1.2-1-98.3.9-1.1-1-1-8
XHIT 如何才能获得维密模特般的腹部
http://v.youku.com/v_show/id_XNjY5MzczNTg0.html
20分钟干掉腹肌的锻炼课程
http://v.youku.com/v_show/id_XNjE5OTU1MjIw.html?from=y1.2-1-98.3.1-1.1-1-1-0
XHIT 20分钟自杀式有氧锻炼
http://v.youku.com/v_show/id_XNjIxNjU2MjMy.html
【XHIT】20分钟全身心肺练习
http://v.youku.com/v_show/id_XNjI4MjY1MjY0.html?from=y1.2-1-98.3.10-1.1-1-1-9
30分钟全身锻炼
http://v.youku.com/v_show/id_XNjA3NDUxNTQw.html?from=y1.2-1-98.3.6-1.1-1-1-5
40分钟拉伸腿部肌肉使腿更长更美丽的训练
http://v.youku.com/v_show/id_XNjM2NDU4MDY0.html?from=y1.2-1-98.3.2-1.1-1-1-1

【XHIT】11分钟手臂、肩部练习
http://v.youku.com/v_show/id_XNjM2MTYyNzA0.html
【XHIT 】如何获得性感背部
http://v.youku.com/v_show/id_XNjM2Nzg5NDY0.html
【XHIT】怎样快速减去背部脂肪
http://v.youku.com/v_show/id_XNjM2NjI5NzQ4.html
缓和运动放松恢复拉伸－拉伸运动
http://v.youku.com/v_show/id_XNTM0OTMwNDg0.html?from=y1.2-1-98.3.1-1.1-1-1-0
快速放松恢复(缓和运动)与拉伸－拉伸运动
http://v.youku.com/v_show/id_XNTIxNjY4Mjky.html?from=y1.2-1-98.3.3-1.1-1-1-2
快速心肺热身－拉伸运动
http://v.youku.com/v_show/id_XNTM3MTYxMTU2.html?from=y1.2-1-98.3.5-1.1-1-1-4

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你算哪颗小饼干