常用瑜伽体式名称篇中英对照(50个)
山式:Mountain Pose
太阳礼拜式:Sun Salutation
站立后弯式:standing back bend
站立前屈:standing forward bend
下犬式:downward facing dog
上犬式:upward facing dog
平板式:plank
侧板式:side plank
四柱支撑:Four-Limbed Staff
四角板凳式:all fours/ table top
猫式:cat pose
牛式: cow pose
虎式:tiger pose
幻椅式:chair pose
单腿下犬式:one-legged downward facing dog
战士一、二、三式(Warrior 1、2、3)
三角式: triangle
三角伸展式:extended triangle
反战式:reverse warrior
侧角式: side angle
侧角伸展式:extended side angle
双角式: Standing Straddled Forward Bend
冲刺式:lunge
半月式: half moon
扭转半月式:revolved half moon
蜥蜴式:lizard pose
鸽子式:pigeon pose
鸽王式:royal pigeon pose
蝗虫式:locust
弓式:bow
眼镜蛇:cobra
船式:boat
半船式:half boat
桥式:bridge
半桥式:half bridge
犁式: Plow Pose
肩倒立式:Shoulder Stand
鱼式:fish pose
头倒立:head stand
手倒立式Hand stand
婴儿式:child pose
轮式:wheel pose
坐立前屈:seated forward bend
坐立侧扭转:Seated Side Twist
束脚式:bound angle
手杖式: Staff Pose
莲花式: Lotus Pose
半莲花式:half Lotus
简易坐:easy pose
挺尸式:Corpse Pose